Stundenplan Home-WODS via Zoom
Montag
WOD
6:30 - 7:30
WOD
12:00 - 13:00
WOD
17:30 - 18:30
Dienstag
Muscle Pump!
6:00 - 6:45
Mobility
6:45 - 7:15
Killer Core
16:45 - 17:15
Mobility
17:30 - 18:00
Mittwoch
WOD
6:30 - 7:30
WOD
12:00 - 13:00
WOD
17:30 - 18:30
Donnerstag
Killer Core
6:00 - 6:30
Mobility
6:45 - 7:15
Muscle Pump!
16:45 - 17:30
Mobility
17:30 - 18:00
Freitag
WOD
6:30 - 7:30
WOD
12:00 - 13:00
WOD
17:30 - 18:30
Samstag
WOD
8:30 - 9:30
Zoom Special
10:00 - 11:00
Zoom Event
20:00
Sonntag
Rowing Zoom
9:00 - 9:45
Yoga mit Alex
10:00 - 11:00